Playful Poppies-

Playful Poppies-

Who doesn’t love a poppy?  Sarah Guy Levar is the instructor for this SPRING addition to Community Education classes. Sarah brings her passion and love of art to her teaching. Join this class and you will be caught up in the love of watercolors as well!...
Meditation: A 8 week Journey

Meditation: A 8 week Journey

Meditation You will learn what Mediation is, how it will benefit you and how to do it. Meditation is a daily practice of sitting in silence that takes you to an awareness that is not thought. This is a consciousness or awareness separate or different from thought....
Evening Yoga with Sarah

Evening Yoga with Sarah

Evening Yoga with Sarah This Class is Full. check back later for a Spring Yoga. Class explores functional movement to foster stability and flexibility. Class includes postures, breath practices, somatic movement inquiries, relaxation, yoga philosophy and meditation in...